With Yourself

If you are in connected with what is happening in your own body, mind and spirit, you will find it easier to tune into your spouse and children. For that reason, {TFB} encourages you to connect with yourself as a first step to building a stronger family.

You will find that both you and your family weather the hardships of life with more endurance, steadfastness and strength.

We hope the following resources are helpful to you.

{TFB} Self-Care Services

Now you can book self-care services online. These include massage, yoga and coaching.

We are always trying new things and expanding our services check out what is available now and book online.

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Coaching Services

  My primary coaching missions is to help moms (of all ages) see and feel hope in their circumstances by listening to their stories, connecting them with resources and embodying God’s love as best as I can in every encounter. My goal is to help women identify and grow the strength that is already within … Continue reading Coaching Services

Maxed Out Momma

If You’re Maxed Out, You’re In the Right Place. Maxed Out Momma is a easy-to-digest eCourse and eBook designed to support mommas who are operating at their max. The course is full of authentic hard stuff, encouraging stories, and to keep true to {TFB} spirit, practical tools to reign in your life, so you can … Continue reading Maxed Out Momma